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BELİRLİ PLAZMA LAKTAT KONSANTRASYONU VEREN KOŞU HIZLARI VE 5000 M KOŞU PERFORMANSI ARASINDAKİ İLİŞKİLER

RELATIONSHIPS BETWEEN RUNNING VELOCITIES AT GIVEN PLASMA LACTATE CONCENTRATIONS AND 5000 M. RUNNING PERFORMANCE

Journal Name:

  • Hacettepe Üniversitesi Spor Bilimleri Dergisi

Publication Year:

  • 1995

Key Words:

Keywords (Original Language):

Author NameUniversity of AuthorFaculty of Author
Abstract (2. Language): 
The purpose of this study was to determine the relationships between given plasma lactate concentrations' running velocities and 5000 m running performance. Seven male midlle and long distance runners were voluntarily participated in this study. In this sutudy, plasma lactate concentrations were determined from fingertip blood samples withdrawn between each 3 minute stage of an incremental track running test. Additionally, a 5000 m trial run was administered. 5000 m running velocity was calculated to be equal with 8.9 mM lactate running velocity. On the other hand, compared with 5000 m running time, percentages were determined to be 73.6 % for 2 mM lactate running velocity, 85.8 % for 4 mM 93.1 %for6 mM 97.8 % for 8 mM 100.1 % for 9 mM 102.5% for 100 mM 104.8 % for 11 mM, and 106.9% for 12 mM All parameters showed high correlations with 5000 m running velocities.
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Abstract (Original Language): 
Bu çalışmanın amacı; koşu pistinde gerçekleştirilen ve 2-12 mM plazma laktat konsantrasyonu veren koşu hızlarının 5000 m koşu hızına göre yüzdeleri ve aralarındaki ilişkiyi incelemekti. Çalışmaya 7 erkek orta-uzun mesafe koşucusu gönüllü olarak katıldı. Sentetik Atletizm pistinde gerçekleştirilen ve üç dakikada bir kademeli olarak hızı artan koşu testinde, her basamaktan sonra parmak ucundan alınan kan örneklerinden plazma laktat konsantrasyonları tesbit edildi. Ayrıca, 5000 deneme koşusu gerçekleştirildi. Elde edilen sonuçların ışığında, 8.9 mM'deki plazma laktat konsantrasyonuna denk gelen koşu hızının 5000 m koşu hızına eşit olduğu hesaplandı. 5000 metre ortalama koşu hızı % 100 kabul edildiğinde, 2 mM koşu hızı için % 73.6, 4 mM koşu hızı için % 85.8 mM koşu hızı için % 93.1, 8 mM koşu hızı için % 97.8, 9 mM koşu hızı için % 100.1, 10 mM koşu hızı için % 102.5, 11 mM koşu hızı için % 104.8 ve 12 mM koşu hızı için % 106.9'luk değerler elde edildi. Tüm parametrelerin 500 m. koşu hızı ile korelasyonları yüksek bulundu.
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  • 1
3-12
  • Turkish

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